Food is medicine. Featured here are plant-based and vegan recipes that are both palette pleasing and soul soothing. Enjoy!

Veganism is a lifestyle. Not a diet. Not an “I’m better than you because you’re not a vegan” way of life. Vegans exclude the use of animals for food, clothing, or any other purpose and endeavor to not use or consume animal products of any kind. Some do it for the animals. Others do it for their health. Either way, veganism’s core principle is love. For animals and/or for self. Embrace it!

Easy Egg Bites

Looking for a tasty and healthy breakfast option? Check out our easy and customizable recipe for delicious egg bites! Packed with protein and veggies, these egg bites are perfect for meal prep and great for busy mornings. Learn how to make them in just a few simple steps and start your day off right with this satisfying and nutritious breakfast option.