— Work with me

One-on-One Counseling

More about Wellness Coaching

Who is the program designed for?
What is in the program?

Let's take a deep dive

What are you eating? When are you eating? What is your body saying after you eat it?

When you give yourself permission to exhale, how are you feeling? What’s hanging on the walls of your mind (and heart)? How is that impacting your health?

These signals can take on a variety of forms. Heartburn, upset stomach, itchy skin, interrupted sleep,… 

Happy Clients

5/5
Eating better has made a clear difference in my energy levels. This was a kick in the pants!
Testimonial Image
Caitlynn Potts
5/5
Having Jacq as a part of my team has allowed me to stop spinning my wheels. Delegation is not a bad thing.
Testimonial Image
Alisa Hester

Choose to be better!

Complete the contact form to find out more

Let’s connect to see how I can be of service to you.

Until then, breathe.